stanlee1953
Member
Gained during covid. I feel so guilty and depressed. Was doing great the first 4 years.
Anyone more than 3 years out after?
- Thread starter stanlee1953
- Start date
JudyNY
Member
So sorry you are feeling guilty and depressed. I've answered your other post so I won't repeat it here but I do want to add something to what I said. It's important to give yourself grace if you regain some. The fact that you are posting here means you are ready to make a change so try to be grateful for that. Covid was the cause of many people gaining weight, even outside of our WLS community. Depression has hit many people, even those who aren't necessarily afflicted with depression. The mental health workers are over burdened with clients and it is hard for those with mental health disorders to get appointments. So, as I said, please try to ditch the guilt. You will serve yourself better if you focus on restarting and whatever your goal may be. All the best to you.
stanlee1953
Member
Thank you. I made an appointment with my counselor. Haven’t been for a ling time. I do have major depression.