Apple Pie protein shake

[Kim n NC]

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Hi,
Have cookbook that has several recipes for protein shakes. For this one you take one serving of your brand of vanilla flavored protein powder, mix with 1 cup of unsweetened apple juice, 4-6 ice cubes, dash of Butter Buds and cinnamon (I use a lot of cinnamon in mine) and combine in a blender. It's one of my favs.

 

Hi Kim thanks for sharing I must try this one tomorrow sounds great. whenever you have time I am sure all of us would benefit from your recipes.
Donna

 

[CarolF5]

Nice recipe-have to try. Thank you for posting it!

Carol

 

[Kim n NC]

Hi Kim thanks for sharing I must try this one tomorrow sounds great. whenever you have time I am sure all of us would benefit from your recipes.
Donna

Sure...will do so tonight!

 

[AngeeBaby94]

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Hi,
Have cookbook that has several recipes for protein shakes. For this one you take one serving of your brand of vanilla flavored protein powder, mix with 1 cup of unsweetened apple juice, 4-6 ice cubes, dash of Butter Buds and cinnamon (I use a lot of cinnamon in mine) and combine in a blender. It's one of my favs.

Was wondering what Butter Buds are???

 

[Kim n NC]

You can find Butter Buds on the spice aisle of most grocery stores. It's a powdered no-calorie (or very low) butter substitute.

 

[Leorah Whitesong]

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Hi,
Have cookbook that has several recipes for protein shakes. For this one you take one serving of your brand of vanilla flavored protein powder, mix with 1 cup of unsweetened apple juice, 4-6 ice cubes, dash of Butter Buds and cinnamon (I use a lot of cinnamon in mine) and combine in a blender. It's one of my favs.

What are butter buds?

 

[Redy2go]

Wow what's the cookbook name?

 

[MamaBearOf4]

it is an old post and I don't think this person gets on any more.

 

[MamaBearOf4]

wish we could find that book.

 

[QueAnd]

That doggone apple pie shake sounds like it's up my alley! Yum!!!!