• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

Beginning Circuit Training

Jo Ann

Member
I had surgery 6 months ago today and I have gotten so much energy back. I have started curcuit training and I find that I am able to do more than I ever have. I never thought I would be able to do some of the exercises I have been doing. I am feel so much more healthy now. :cool:
 
Sounds great, glad to hear that the exercise is working. We are all discovering things we didn't know we could do or things we never thought we'd be able to do again. I've started running, granted slowly, but I'm up to a mile a day.

Frank

:cool:
 
Back
Top