- Surgery
- Laparoscopic Sleeve Gastrectomy
- Date
- Sept 5th 2023
- Start Weight
- 318 lbs
- Goal Weight
- 135-140 lbs
Ok being very honest here not only is my body craving raw green vegies, but I am dying for coffee with vanilla creamer. I gave up coffee starting a month before surgery and went through caffeine withdrawal headaches that were the worst. I know I can't have my raw green vegies yet, but can I have coffee and use my vanilla premier protein shake as a flavoring? Has anyone else done this? Also, my diet suggestions from the surgeon just says to avoid caffeine, alcohol and carbonated beverages.