FrankMac
Member
I had the roux en Y. The first few weeks my energy level was up. To be honest I never thought twice about caffein. And I did drink lots of it. I actually bought a Keggerator with a tap and Nitrogen tanks to make my own nitro coffee at home last year. I used to guzzle the stuff! Just sold the whole lot. My energy levels did drop after that but I think some of it was hormonal changes. I found a great paper in the International Journal of Endocrinology. It talks about some research that they did on men with high BMI's>45 before and after roux en Y and gastric sleeve. (sorry ladies they didn't look at changes in women but I'sure there are some). So I attribute my low energy levels to that. Keep in mind that estrogen is very soluble in fat so when a person male or females burn up large amounts of fat very rapidly lots of estrogen in released into the blood relatively fast. That could really throw things off. The good news is that the worst of the hormone imbalance was at one month post-op and things improved at 6 months and were even better than the prop levels. Lets face it, carrying that much weight stresses every system in your body. So losing the weight can only improve things.Thank you for your uplifting support. Can I ask which surgery you had? Also, have you had problems with energy after giving up caffeine? I get a bad fibro brain fog in the afternoons, realizing why I had Pepsi - it was to push my energy up.
I think that what your body might be missing the most from Pepsi is the sugar. Please don't touch sugar and keep artificial flavors to a minimum. Think of artificial sweeteners as a gateway drug. Also stay away from carbonated beverages because the release of the CO2 as it's in your pouch can stretch it and cause you to be more hungry. If you're early in the recovery you could even rupture some staples and end up in emergency surgery.
Sorry for the long posts and responses but sometimes there is no quick way to say some of these things.
Keep plugging away and good luck!!