Tracy Lindenmuth
Member
1/2 hour on treadmill
Have yet another migraine, but forced myself out of the house.10 min walking.
Great job, no more excuses for usHave yet another migraine, but forced myself out of the house.
We will keep each other on track.Great job, no more excuses for us
You go girl. Your kicking my butt.2nd day in a row, 1/2 hour on treadmill woohoo
Lol, your funny hehehehYou go girl. Your kicking my butt.
Now that is fun exercise. Wow on the steps. I've never even gotten close to 10,000. My goal on my Fitbit is 2,500. Sad, but true. I get it most days.Ugh, I do hope you feel better soon, I had a surprise party for my husband today, and then I played three games of bowling, that was my exercise for the day, and I did get 12000 steps in today
Adding to my exercise today. 42 minute walk around outdoor outlet mall. No shopping. 90* outside. I was a bit hot.I only got 8 minutes of walking in today. Most of it walking uphill, but still only 8 minutes. My new walking partner is MY dog. She makes no stops along the way. My daughter's puppy stops every 5 seconds along the road. Hard to get the heart rate up walking that way.
Music definitely helps make walking easier.I just got done doing 32 min on the treadmill, I kept going till the song ended, music makes it a little better
Ugh, I hope you figure this out soon, my exercise for the day was a three mile walk on a local trail, , it was really nice, mostly shadedNo exercise today. Bad migraine day. Hubby wouldn't let me leave the chair. Hopefully tomorrow will be a better day. See bariatric doctor again.
How nice to get away from the treadmill. I bet you enjoyed that.Ugh, I hope you figure this out soon, my exercise for the day was a three mile walk on a local trail, , it was really nice, mostly shaded