- Surgery
- gastric bypass
- Date
- 12/4/18
- Start Weight
- 219 lbs
- Goal Weight
- 145 lbs
- Currently
- 160.2 lbs
- Progress
- 79%
My goal weight is 145 I am having a hard time right now I eat only 3-4 bits then I am full is that to be expected I don't want to gain my weight back what do some of you do to not go and eat all the time my dr told me I should walk or read or color any suggestions for me I live in alaska