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Hello my name is Fanetta I had my surgery on Dec4 2018 I am 6months out now when I started this journey I was 219and now I am 160.2 and my goal weight

Surgery
gastric bypass
Date
12/4/18
Start Weight
219 lbs
Goal Weight
145 lbs
Currently
160.2 lbs
Progress
79%
My goal weight is 145 I am having a hard time right now I eat only 3-4 bits then I am full is that to be expected I don't want to gain my weight back what do some of you do to not go and eat all the time my dr told me I should walk or read or color any suggestions for me I live in alaska
 
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