Hitting plateau

[Karen D]

Hi all,
just hit my 100 lb. Loss. Had surgery in March. For the past 3 weeks I’ve been at a standstill. Scale hasn’t moved. Eating the same as I have been. Is this normal and anyone have gone through this?

 

[missyinacage]

Sometimes you will stall for a few weeks. Just keep doing what you're doing. If you don't start losing again, add some more exercise or adjust your intake to kick start