Hit a plateau

[Karen D]

Had bipass march 7th. Down 90 lbs. the past 2 weeks I hit a wall. I keep my calories 1000 or less but the scale hasn’t budged. Is this normal and how long does it usually last?

 

[KristiLyn]

Had bipass march 7th. Down 90 lbs. the past 2 weeks I hit a wall. I keep my calories 1000 or less but the scale hasn’t budged. Is this normal and how long does it usually last?

I'm following this thread because I would love to hear from folks who are/have experienced it. I had my bypass May 31. I hit a plateau that lasted just under 3 weeks in my second month.

 

[trnsmaster]

Had bipass march 7th. Down 90 lbs. the past 2 weeks I hit a wall. I keep my calories 1000 or less but the scale hasn’t budged. Is this normal and how long does it usually last?

Had sleeve 21/2yrs ago , after 16 months was down 120lb but still had 40 to go .
Hit plateau no matter what it wouldn’t budge.
Tried shakes and small meal for a couple weeks again , lost a few, back to normal eating it came back . Tried cheating and overeating only gained a few , which came right off when back to normal eating .
Had heart issue and rehab had me in gym for 2 months daily . Still no weight change .
I guess our bodies have minds of their own
Just accept and keep doing what got you there

 

[mam]

Would you consider trying lifting weights? I hit a plateau for a while, and when I changed my exercise routine by incorporating a weight lifting regimen in place of some cardio exercise time, the scale began shifting a bit after a while of consistent strengths training.