Holidays

[Brenda2010]

This is my 3rd holiday season that I won't be self-medicating with alcohol and will be my first without using food the same way. I think most of us who carry the kind of weight we do, suffer from anxiety and/or depression. Otherwise, we wouldn't eat without regard to consequence, which I definitely did.

I'm blessed to have you all here, reminding me of the positive things I've accomplished this year. I hope that I've helped you in the same way. Here's to a healthy and happy 2020 guys!

 

[Bill S.]

This is my 3rd holiday season that I won't be self-medicating with alcohol and will be my first without using food the same way. I think most of us who carry the kind of weight we do, suffer from anxiety and/or depression. Otherwise, we wouldn't eat without regard to consequence, which I definitely did.

I'm blessed to have you all here, reminding me of the positive things I've accomplished this year. I hope that I've helped you in the same way. Here's to a healthy and happy 2020 guys!

You have been a big help for me .Im not worried that much about eating at Christmas cause I can purée turkey and mashed potatoes etc and still enjoy the holidays. Be looking forward to your help in the future.Have a happy and healthy 2020 to you too

 

[MamaBearOf4]

you have been great to me. i know i worry you guys some with my health right now. but you guys do help with the thought of getting better

 

[missdarmitage]

This is my 3rd holiday season that I won't be self-medicating with alcohol and will be my first without using food the same way. I think most of us who carry the kind of weight we do, suffer from anxiety and/or depression. Otherwise, we wouldn't eat without regard to consequence, which I definitely did.

I'm blessed to have you all here, reminding me of the positive things I've accomplished this year. I hope that I've helped you in the same way. Here's to a healthy and happy 2020 guys!

We are also blessed to have you here. You have been an amazing friend who always has a kind word and listening ear when we need it. Keep up the amazing work! This year, if you need to self-medicate, try replacing alcohol and food with fun So many things can be called "fun" that you shouldn't have a problem overdosing on it