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HOMEMADE POPSICLES! protein and fluids

Pink49

Pink49

Member
Hey yall! Ya'll know I was having issues with getting in my fluids. I actually ended up going to the emergency room because I was so dizzy and faint...They gave me fluids. Because I couldn't intake alot of fluids to get my protein and fluids, but I could eat Popsicles with no issues, I made all sorts of popsicles and it has been a lifesaver. I make 100% protein pops, protein mixed with pureed fruit pops, protein and applesauce pops. Just pureed fruit pops, sugar free juice pops or sugarfree coolaid pops.
My 3 favorite pops are Strawberry Banana protein drink mixed with Strawberry applesauce vanilla protein drink mixed with cookies and cream protein powder delicious! and cinnamon roll protein drink
Hopes this helps someone who is struggling to get their nutrition like it has me.
I'm still learning but this is priceless to me
 
I’m having a difficult time getting the required amount of proteins. I had a setback with a Rectus Sheath Hematoma in my lower right abdomen causing extreme pain. Due to this setback I’m finally able to do some things around the house. Doing them I get nauseous. So now I can’t eat or drink anything accept water. Popsicles have been easy to keep down. Reading your post about you doing protein drinks into popsicles sounds like such great idea. I will definitely try making them today. Thank you for sharing that creative idea.
 
KenLou2017 said:
I’m having a difficult time getting the required amount of proteins. I had a setback with a Rectus Sheath Hematoma in my lower right abdomen causing extreme pain. Due to this setback I’m finally able to do some things around the house. Doing them I get nauseous. So now I can’t eat or drink anything accept water. Popsicles have been easy to keep down. Reading your post about you doing protein drinks into popsicles sounds like such great idea. I will definitely try making them today. Thank you for sharing that creative idea.
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You are so welcome. They have been a lifesaver for me
 
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