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I’m down 14.6# since surgery April 12, 2021.

Surgery
Bariatric
Date
21, 4
Start Weight
283 lbs
Goal Weight
170 lbs
Currently
190 lbs
Progress
82%
Can’t believe I’m losing weight this fast. Taking in 75 grams of protein per day and staying hydrated. I think my calories are at 500 per day. Starting to feel better.
 
Wow! the weight is really coming off fast for you. Fantastic. Please remember what Judy said about a possible stall in week 3 or 4. Many of us have it, it's perfectly fine. Keep making great choices and great things will happen!!
 
That's wonderful! Don't get worried if you hit a stall around 3 or 4 weeks out, that is normal as your body is adjusting but I'm glad to hear you are doing so well. :)
Ok I won’t!
 
Awesome! Keep focused on following your plan to the letter. Don't get discouraged if you do stall, just keep doing what you need to do to stay on plan. Keep it up!
 
Awesome! Keep focused on following your plan to the letter. Don't get discouraged if you do stall, just keep doing what you need to do to stay on plan. Keep it up!
Thanks for your encouragement. I’m still in the liquid stage of the post bariatric diet. Can’t wait until I get to eat real food!
 
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