Well with dropping 91 lb. I’m moving a lot better. From my office to the part of the hospital that is still open it a mile.
I did that mile today and only had to stop once. Really it was 2 miles. I had to get back to my office. Knees and back did hurt but nothing like they use to, and I was not out of breath. It feel so good to be able to get out and about. Even my techs noticed me moving.They are my work motivators.
I did that mile today and only had to stop once. Really it was 2 miles. I had to get back to my office. Knees and back did hurt but nothing like they use to, and I was not out of breath. It feel so good to be able to get out and about. Even my techs noticed me moving.They are my work motivators.