It's a question of water....

[WWWindy]

Water. I love water. I drink a lot of water. But I'm not under any pressure to drink all that water. So, how do you do it?

Do you set a timer so that every 15 minutes you take a mouthful of water?
Do you carry around a little 1 ounce measure and every 10 minutes pour yourself a 1 ounce shot of water?
Do you just carry around your water bottle and sip when you think about it?

We all talk about the importance of drinking water, lots of water, but how do you do it?

I spend an hour in the grocery store. Should I have had my water bottle around my neck (or maybe a bode bag) and keep sipping as I cruise the aisles?
Sometimes my potty stop is 15 minutes given the day. So, do you have your water bottle with you?

Inquiring minds want to know.

 

[Jenn L]

I always have a reusable bottle of water with me. I also bought a device that wraps around the bottle. It starts blinking if I don’t pick the bottle up and drink from it enough.

Here is a link to the one I bought from Amazon. It’s been helpful. I can be competitive and I try to drink enough so it doesn’t have the pleasure of blinking. lol

https://www.amazon.com/Ulla-Smart-H...=1591655135&sprefix=Ulla+drink,aps,150&sr=8-1

 

[WWWindy]

I also bought a device that wraps around the bottle. It starts blinking if I don’t pick the bottle up and drink from it enough.

Now, how cool is that!! I'm on my way to get a hydration reminder. Thank you thank you thank you.

I just got back from Amazon. I got the cactus one. I wish the blinking interval was adjustable but this is great.

 

[3momchaos]

I just keep a gallon pitcher full of water on my counter. I refill it every morning. I make sure to drink from that through the day, so I can see how much I’ve had by night time.

 

[Jenn L]

Now, how cool is that!! I'm on my way to get a hydration reminder. Thank you thank you thank you.

I just got back from Amazon. I got the cactus one. I wish the blinking interval was adjustable but this is great.

That’s the same one I got.

 

[Brenda2010]

I always have a reusable bottle of water with me. I also bought a device that wraps around the bottle. It starts blinking if I don’t pick the bottle up and drink from it enough.

Here is a link to the one I bought from Amazon. It’s been helpful. I can be competitive and I try to drink enough so it doesn’t have the pleasure of blinking. lol

https://www.amazon.com/Ulla-Smart-H...=1591655135&sprefix=Ulla+drink,aps,150&sr=8-1

Very cool!