• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

Laughter Yoga

Surgery
MGB
Date
TBD
Start Weight
230 lbs
Goal Weight
125 lbs
Currently
220 lbs
Progress
10%
Is anybody doing it? Has anybody done it? It's pretty special.

Requires flexibility of mind, not flexibility of body.

Basically, everybody starts off making these phony laughter noises. By the time you're done, everybody is laughing for real.

Lifts heart rate. Lifts spirit.

2012 Annual Conference starts tomorrow Chicago, 3 days
fyi http://2012.laughteryogaamerica.com
 
Qatera, never heard it before, but always heard laughter is the best kind of medicine you can have. Diana
 
Back
Top