honeyhoney269
Member
Need help getting more protein with less calories... any an all suggestions pls!
I don't think i'm getting enough protein or calories! Not sure what I should eat or do I drink more protein?
Protein drinks make me nausea's now after the surgery.
I don't think i'm getting enough protein or calories! Not sure what I should eat or do I drink more protein?
Protein drinks make me nausea's now after the surgery.