I was fortunate enough that before surgery that I basically divorced my mother and sister, but not because of weight but because of several reasons that built up over the prior 10 years. Interference in my past engagement that failed, constant negative attitudes, comments about my then current foreign fiancé, not returning phone calls or even calling unless I could get them on the phone by some miracle the anxiety I would have going to see them and finally the breaking point of lack of respect for my time when it came to Christmas. It has been going on for the last 15 years where I would have to miss Christmas because my sister has kids and would always wait for her husbands sister to set a date for their Christmas and would procrastinate setting so we could set ours. My brother and I would frequently miss because we could then not get the time off or we would set a date for a quick get together and it didn't really feel much of a Christmas. Nearly 5 years ago now she gave me a 14 day notice for the date for Christmas and I told her I wouldn't be there and that I needed to know about two months prior as I now have no fill in at work. This is not unusual but it's like talking to a wall. Well Christmas comes and I call my mother on Christmas day to wish her a Merry Christmas. Instead of a nice conversation I take an 30min long ass chewing for not showing up and false accusations of me talking crap how she said I heard I was talking bad about the family on social media (This was a shock to me.).
I had cut a few friends out of my life after my previous failed relationship. I had decided then I was getting rid of all the toxic people in my life and focusing on the light at the end of the tunnel as each day got brighter and brighter. I had previously searched on google about cutting off my family and there were frequently a 10 bullet checklist where one was best off separating from their family. I was not yet there but really close if not already. I was either preparing to go visit my now wife in the Philippines about 3 months later or I had proposed earlier that year (not sure which) and my mother had made some comments about my wife's faith (my wife is Catholic as virtually all Filipinas are vs my mother being Pentecostal in the past). The argument was the final straw for me. I was not going to deal with "mail order bride stigma" from my own damn family and the continuing lack of respect of my pessimistic family and was not going to expose my future wife to their attitude. I simply said firmly, "You know what, I simply called to wish you a Merry Christmas, not argue with you. I'm done with you and this family. Please do not contact me again." I immediately temporarily blocked her phone# and email for a couple months before I unblocked them. The following Christmas my sister texted me about coming to Christmas 10 days before Christmas to which I responded, "I have absolutely no interest in celebrating Christmas with you." I just got back a "Well then" and that was it.
Nothing until my father (divorced) passed away from Alzheimer's last October and my sister called and I simply talked to her like I was getting information from the funeral director. I went back east (everyone is 279miles away from me back in Sioux Falls) and we managed to have a visitation and while I was cordial and I had my wife with me, we all sort of avoided each other and nothing was said about me cutting out family.
I know there is something to be said for cutting your own mother out of your life but the reality is I let boundaries be crossed far to often as I was struggling with my own life looking for their approval. I had no choice but to lay it down hard as I was not going to expose my wife to their toxic behavior and I was not going to put up with it anymore. I left the ball in their court as I'm prepared to reconcile with boundaries if I get an apology which I have never gotten. I simply got a text from my mother how much she missed me last spring and hoped I would stop in next time I'm in town. I responded that we may. I have yet to be back.
Point is you got to have a pillar of support so to speak, a spouse or other loved one, friends that are positive attitude people. Those are the people to spend time with and share positive behavior and ideas with. Then shed the crabs off. A friend once explained to me the crab mentality of people and I remembered it and associated it with business, but not so much with every day life. Some people simply cannot be positive people and have to tear other people down around them to feel better about themselves. In the process they pull you down and destroy you, not just hold you back from your full potential.
You may not be in the stage or position I was when I parted ways with my family members but I would highly encourage you to identify those toxic people in your life and stop taking their sh@t and stand up for yourself. Establish boundaries and if they cant adhere to them, set them off to the side. Life has been so much better for me since I did this and my wife and I have the attitude of "Us Vs. the world". Look up, forward and toward the bright light your future holds and stop looking behind you. Good luck.