New Here

[KayeP]

Hi I am new here trying to get back on track, gained 10 lbs past 3 months, want to turn things back around and lose those 10 and 15 more.

Kaye

 

[psuaims43]

hi Kaye
i am new on here myself, have you had the surgery yet?
Amy

 

[TwoMas]

Hi I am new here trying to get back on track, gained 10 lbs past 3 months, want to turn things back around and lose those 10 and 15 more.

Kaye

Hi Kaye, Welcome to this site. Look up feastorfamine (patti) on this site, she just fininshed the 5 day pouch test which helps us get back on track if we start to slip back into our old habits. You have done great on your weight loss,c ongradulations and good job catching yourself after putting on a few, we all work so hard to lose weight. Hang in there and pm feastorfamine she can fill you in on the pouch test. Tom

 

[KayeP]

Hello Amy,

Yes I had RNY on March 9, 2010.

hi Kaye
i am new on here myself, have you had the surgery yet?
Amy

 

[KayeP]

Tom,

Thank you for the advice, I will look up feastorfamine, i have heard about the 5 day pouch test and had just downloaded it from the internet and will start it tomorrow.

Kaye