Not given a nutrition plan

[HealthierInNC]

I had surgery in Mexico and was given very loose guidelines. 1 week clear liquids. 1 week thicker liquids. 1 week pureed/soft foods. I dont have protein or macro goals. Does anyone have a plan you can share with me?

 

[missyinacage]

Bariatric nutrition guide

This is the packet that I was given when I started with my surgeon. It should not replace the instructions given to you by your doctor, but can be a resource for ideas.

www.americanbariatrics.org

Here is look one of our members guides. very detailed.