Woohoo!!! 12.9 down!!!One week out and feeling really good. I still get cramping when drinking, haven’t quite mastered the perfect sip lol. Down 12.9 pounds. I have my follow up with the nutritionist and doctor this week but so far everything is going very well
Brenda, I love how you give yourself reasonable goals, ex. 5 lbs to next goal then next goal weight ___. And, your overall weight loss of 116 lbs is fantastic.!!Woohoo!!! 12.9 down!!!
Renee, Congratulations on having your surgery and losing 12.9 lbs. I'm sure that the "sipping" issue just takes time to master. I have a tendency to gulp my liquids and your post made me realize that I should start working on this. Good luck and let us know how your follow up visits go. Take care.One week out and feeling really good. I still get cramping when drinking, haven’t quite mastered the perfect sip lol. Down 12.9 pounds. I have my follow up with the nutritionist and doctor this week but so far everything is going very well
Thanks Roseanne! I need little celebrations along the way.Brenda, I love how you give yourself reasonable goals, ex. 5 lbs to next goal then next goal weight ___. And, your overall weight loss of 116 lbs is fantastic.!!
You should be, great work and congrats!!!I didn’t expect that much I’m so happy
Thank you!Renee, Congratulations on having your surgery and losing 12.9 lbs. I'm sure that the "sipping" issue just takes time to master. I have a tendency to gulp my liquids and your post made me realize that I should start working on this. Good luck and let us know how your follow up visits go. Take care.
That is amazing! Keep up the good/hard work!One week out and feeling really good. I still get cramping when drinking, haven’t quite mastered the perfect sip lol. Down 12.9 pounds. I have my follow up with the nutritionist and doctor this week but so far everything is going very well
thank you!!That is amazing! Keep up the good/hard work!