- Surgery
- Gastric bypass
- Date
- Oct 4 2020
- Start Weight
- 292 lbs
- Goal Weight
- 160 lbs
- Currently
- 272 lbs
- Progress
- 15%
Hi can.someone post what the pre shake powder looks like and how do I.make them.
Optifast
- Thread starter Dartprincess
- Start date
Brenda2010
Legendary Contributor
- Surgery
- RNY Gastric Bypass
- Date
- March 11, 2019
- Start Weight
- 290 lbs
- Goal Weight
- 149 lbs
- Currently
- 147.8 lbs
- Progress
- 100%
I'm not familiar with Optifast, I always went with pre-made shakes. Hopefully someone here can help.
mmitti
Veteran Contributor
- Surgery
- sleeve
- Date
- Jan. 21, 2020
- Start Weight
- 370 lbs
- Goal Weight
- 150 lbs
- Currently
- 346 lbs
- Progress
- 11%
I used pre-made shakes.
