MamaBearOf4
Hall of Fame Contributor
- Surgery
- gastric bypass
- Date
- 2019
- Start Weight
- 601 lbs
- Goal Weight
- 150-250 lbs
- Currently
- 518 lbs
I found my protein powder I am going to be using. What I want to know is what is your favorite way to mix it. I been looking up different protein shakes recipes but I want to know my groups favorite ones. And sharers?
