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Protein Water

I buy it all the time from Walmart. I prefer the ones with the caffeine because it just has a little more flavor to it a little more zing but sometimes it doesn’t really matter. It’s like it gets stuck in my throat and it’s just hard it sits there for a minute like my throat that’s connected to the upper part of my chest, sometimes I get tired of that 20% that 15%,protein but our choices aren’t limited you can go to just drinking a regular protein shake with your own stuff in it. I have a problem with a lot of these flavored syrup. They just taste like water with sugar in it, even though it has no sugar in it , either way that’s what we’re living off of
 
I buy it all the time from Walmart. I prefer the ones with the caffeine because it just has a little more flavor to it a little more zing but sometimes it doesn’t really matter. It’s like it gets stuck in my throat and it’s just hard it sits there for a minute like my throat that’s connected to the upper part of my chest, sometimes I get tired of that 20% that 15%,protein but our choices aren’t limited you can go to just drinking a regular protein shake with your own stuff in it. I have a problem with a lot of these flavored syrup. They just taste like water with sugar in it, even though it has no sugar in it , either way that’s what we’re living off of
Does the amount you are taking in at one sip change? That sounds really difficult.
I've been drinking them but, took a break because I'm trying to see if they are causing some digestive issues. I won't do the caffeine because I don't want to go back to it or have anything liquid not count or dehydrate.
 
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