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Protein

What is the best protein to eat
Hi Pookie! The answer to your question depends on where you are after your surgery. If you just had surgery you need to stick with protein shakes and bone broth. If you are a few weeks out you would be eating canned tuna or cottage cheese. After 4 to 6 weeks after your operation, you would be trying various meats and cheeses. All of this depends on where you are post surgery and what your doctor advises.
 
Hi Pookie! The answer to your question depends on where you are after your surgery. If you just had surgery you need to stick with protein shakes and bone broth. If you are a few weeks out you would be eating canned tuna or cottage cheese. After 4 to 6 weeks after your operation, you would be trying various meats and cheeses. All of this depends on where you are post surgery and what your doctor advises.
I’m on a regular diet
 
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