RecoveringSecretEater
Member
Hello All!
Just finished my psych eval and despite her congratulating me on joining and reviewing this forum, meal planning and prepping, and increasing activity (I used to do 10,000-12,000 steps a day now 18,000-20,000 with my sis), she said she’s marking me as pending with a follow up in 6 weeks. My anxiety score was an 8, 5-9 is mild. She wants that down. I have GAD (Generalized Anxiety Disorder) so I thought the 8 was great
I'm not too bummed but I thought I was doing so well that it would be a breeze, especially since my last manic episode was over a year ago which she said if it were more recent, I'd be on hold for a year so they could track stability. I know and understand it's a process, it has just left me feeling...”did that really just happen?” Anyhow, thank you for allowing me this space and I hope you all are having a wonderful day!
Just finished my psych eval and despite her congratulating me on joining and reviewing this forum, meal planning and prepping, and increasing activity (I used to do 10,000-12,000 steps a day now 18,000-20,000 with my sis), she said she’s marking me as pending with a follow up in 6 weeks. My anxiety score was an 8, 5-9 is mild. She wants that down. I have GAD (Generalized Anxiety Disorder) so I thought the 8 was great
I'm not too bummed but I thought I was doing so well that it would be a breeze, especially since my last manic episode was over a year ago which she said if it were more recent, I'd be on hold for a year so they could track stability. I know and understand it's a process, it has just left me feeling...”did that really just happen?” Anyhow, thank you for allowing me this space and I hope you all are having a wonderful day!