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Started liver shrinkage diet today

Surgery
Bariatric sleeve
Date
No date yet
Start Weight
288 lbs
Goal Weight
130 lbs
I woke up today feeling it is the first day of the rest of my life. Dr. Changed my diet yesterday from having 4 oz protein and 2 cups of vegetables for lunch and dinner to just dinner. Now protein shake breakfast and lunch. I was a little worried but it wasn’t bad at all. March 7th can’t come soon enough!
 
That's awesome Karen! Good for you! The pre op diet is very reasonable! I just went through with surgery last month. Your surgical team will thank you for following through on the pre op diet. I wish you the best with your surgery!
 
That's awesome Karen! Good for you! The pre op diet is very reasonable! I just went through with surgery last month. Your surgical team will thank you for following through on the pre op diet. I wish you the best with your surgery!
Thank you!
 
The liver shrinking diet was not bad. My body very quickly adjusted. Glad you’re handling it well. Happy for you that your date is coming up soon. You ARE starting a new life & you’ll be happy you did. Big changes are coming your way. Keep smiling & stay positive!
 
My pre-diet was all shakes and it went by faster than I thought it would. Good luck!

My pre-op diet is all shakes too, Suthy. I'm afraid I'll get real crabby. I work 3 10+ hour days and 2 half days per week and am afraid I won't have any energy to make it through it. Any advice?
 
My pre-op diet is all shakes too, Suthy. I'm afraid I'll get real crabby. I work 3 10+ hour days and 2 half days per week and am afraid I won't have any energy to make it through it. Any advice?
Keep your eye on the prize! The shakes give you the calories you need to get by, and I felt like it was doable. I was really motivated to do what I needed to have surgery and stick to the plan. It’s worth it!
 
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