- Date
- 11/7/14
Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.
Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.
Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.
Congrats on this new chapter in your life! I had my sleeve done 10.28.25. Pre op = 246lbs. Today = 171.3 lbs. You got this. Your Bariatric team will give you specific directions for your recovery. You should be getting a week by week guide from your nutritionist as well. Initial post opp go to’s for me were unsweetened applesauce , zero sugar pudding, chicken broth, rtd protein shakes and powdered protein with collagen in it (helps the healing process). Water water water. Eggs and cottage cheese were great once I started adding some texture. Listen to your body. If your stomach doesn’t like something, try something else until you get a good rotation. Best of luck to you.Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.
Also, Outlast fruit bars are a must. They count as a fruit, and they are a soothing treat during recovery.Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.
I had my sleeve 2/16/26! Just got into puree and eggs and cottage cheese is a win for me!Congrats on this new chapter in your life! I had my sleeve done 10.28.25. Pre op = 246lbs. Today = 171.3 lbs. You got this. Your Bariatric team will give you specific directions for your recovery. You should be getting a week by week guide from your nutritionist as well. Initial post opp go to’s for me were unsweetened applesauce , zero sugar pudding, chicken broth, rtd protein shakes and powdered protein with collagen in it (helps the healing process). Water water water. Eggs and cottage cheese were great once I started adding some texture. Listen to your body. If your stomach doesn’t like something, try something else until you get a good rotation. Best of luck to you.
I had my sleeve done 12/10 & had a really good recovery. I had gas pains the first & second day but that was pretty much it. I think the hardest thing for me was trying to get all of my daily protein & hydration. I tried a bunch of different chicken bone broths (higher protein than regular chicken broth). The best flavored one I found was Swanson chicken bone broth. My doc also allowed strained creamed soups so that was helpful when I needed a break from the broth. I liked cream of chicken & cream of mushroom. Just make sure to strain it to remove any chunks. Sugar-free popsicles were also great when I wanted a treat. I tried the sugar-free jellos & puddings but didn’t liked them. Seems like diets vary by doctor - maybe ask your doc for your list of foods so you can get prepared. Keep in mind that protein varies by food - you want to mainly concentrate on the higher ones. When I received my list of foods I Googled the protein count for each for 2 oz & wrote it next to my allowed foods so I could make my meal planning easier. I would also load up on Dulcolax, Milk of Magnesia, and gripe water for stomach issues. Constipation can be a problem post-op so make sure you keep an eye on it. I have used the MyFitnessPal app (I have premium version) for tracking my nutrition & keeping a food diary. It can also be linked to other apps to track your steps & exercise which is helpful. You’re going to do great!Need ideas of what to have in house post surgery next month. Also, was anyone else nervous about post op recovery? I am not the best with pain.