Weight Loss Post Surgery- Sleeve

[jessiep981]

I am less than three weeks out from surgery and I have been on the scale more than I probably should. To date I am down 20 lbs and from what I have read I seem to be losing weight rather quickly. I am worried that I am now losing weight too quickly and this may become a problem or that I am stop much quicker than average. I would appreciate any guidance that anyone has on the topic. I am following the rules and eating like I am supposed to. I was thrilled that I had lost the 20 but I am now getting worried that it's too much too quick.

-Jessica

 

[Ms. Beckie]

In my case the weight flew off just after surgery. Some hints:
1. It will slow down, you are eating very few calories and your body has had a stress but it will level out.
2. Don't weigh yourself more than once a week. Take the batteries out of the scale and leave it alone. You are not a number. This is a healthy live change not dedication to scale.
3. Follow your providers directions, eat all you are supposed to, make a list of questions for your next visit, and enjoy the ride. It will get tougher, we don't undo years of bad eating habits overnight.

Keep up the good work.

 

[Karenina]

Don't worry, you'll hit the dreaded plateau soon enough! Make sure you are getting enough nutrition in the calories you eat and your body will adjust.

 

[me2012]

I agree enjoy it is coming off quick. If you feel good then your body is getting rid of your extra! That's what we all want! And yes the plateaus, I have had one go back and forth a few pounds for over a month.... so not fun! Come off of one and all the sudden down 5 lbs. That happened to me last week! Enjoy Fall coming! Michele