missyinacage
Member
It's been a long time since I've had to doctor up protein shakes. I've been going through old posts but thought a new thread might be good for the newbies .. and me lol So please, add on your favorite concoctions. Here are 2 new ones I've discovered.
I found a Dad's Old Fashioned Root Beer sugar free water flavoring packet. And I added 1/2 a packet to Dave's vanilla protein shake. HOLY CRAP! It tastes just like a root beer float. So good.
In honor of Shamrock Shake season: 1/4 t. (or to taste) of MINT extract in a chocolate or vanilla protein shake. Not peppermint, although if you like it ..
I found a Dad's Old Fashioned Root Beer sugar free water flavoring packet. And I added 1/2 a packet to Dave's vanilla protein shake. HOLY CRAP! It tastes just like a root beer float. So good.
In honor of Shamrock Shake season: 1/4 t. (or to taste) of MINT extract in a chocolate or vanilla protein shake. Not peppermint, although if you like it ..