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  • I haven't had much time to be on computer. im 2months post op getting a lot better now.i haven't had time to do much exersizeing but I do walk a lot I watch my grand daughter every day and I have a special needs daughter and I also volunteer for Special Olympiic bowling so im not getting all my meals in I drink a protein shake in the morning but then I don't have time to eat til dinner then I over eat and the food goes right thru me. can anybody tell me how to make a schedule so I can eat ? And need some ideas on some smallsnacks I can eat???
    Hi im jamie9/19/13 yes this date is my surgery date Im getting worried now. I start my 2 week pre op drink 9/5/13 I hope I can do it! I just need to findout if I take my meds with the optifast shake? I will call the nurse tomarrow.:confused::confused
    Hi my name is Jamie9/19/13 .Yes this is my surgery date. I am real scared. I start my2 week pre op drinks on 9/5 I hope I can do it yes I need to change that I will be able to do this.I just need to find out if I take all my vitamins while on
    the optifast shake.
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