Laughter Yoga

[Qaterra]

Is anybody doing it? Has anybody done it? It's pretty special.

Requires flexibility of mind, not flexibility of body.

Basically, everybody starts off making these phony laughter noises. By the time you're done, everybody is laughing for real.

Lifts heart rate. Lifts spirit.

2012 Annual Conference starts tomorrow Chicago, 3 days
fyi http://2012.laughteryogaamerica.com

 

[Dianal]

Qatera, never heard it before, but always heard laughter is the best kind of medicine you can have. Diana