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A bit miserable (RNY on Aug 2002)

Pawsalmighty

New Member
I am very post op. Almost 16 years. Surgery day I weighed 307. I got down to 160lbs, had 4 pregnancies including a set of twins after and am hovering at 207 now. I have chronic anemia and everything seems to upset my digestive system. I saw my surgeon for one post surgery follow up then he shut down his practice. I take protonix for my stomach but I think I really need to get my diet way back on track. I would love to find an online friend or two that are very far post op to chat with.
 
Welcome to the group. I have not had my surgery yet but you can share you experience with me. I am having the RNY surgery May 6th. You had some success. Don't beat yourself up to much over it. Kids always put weight on you. You just have to get back on track. My other group keeps talking about a pouch reset. It has nothing to do with your pouch at all but with your mind. You start the same diet over that you had at the beginning and then you can get back on track. But if you want good advice from another look for Diane. She gives good advice. But she would tell you to go to the doctor but since you surgeon closed down you should talk to you primary and see what they say. They should be able to help you in some way or at least point you in the right direction
 
Mama Bear you Mama Bear you know me so well. That is exactly what I was going to say. And I would say do that first before you look for support elsewhere. It's just so important to see a doctor. They go to school for years in order to make a diagnosis of what's wrong with a person. You didn't go to school for years and you cannot diagnose yourself. You must ask someone who you trust who understands medicine. So as mama bear said talk to your primary about it and then you'll probably have figured out in no time. And keep your chin up. It's hard when you gain weight back after you've gone through so much. But you did it once and you can do it again. But get get the health problems out of the way first.
 
I am very post op. Almost 16 years. Surgery day I weighed 307. I got down to 160lbs, had 4 pregnancies including a set of twins after and am hovering at 207 now. I have chronic anemia and everything seems to upset my digestive system. I saw my surgeon for one post surgery follow up then he shut down his practice. I take protonix for my stomach but I think I really need to get my diet way back on track. I would love to find an online friend or two that are very far post op to chat with.
Hi there. I am a new member also this is my first post. My RNY BYPASS was July 2015. Since November I have put on 15 pounds after maintaining my set weight. I am completely freaking out. This is the only place I know where I can go and say I know that 15 pounds can turn into 50 in a heartbeat. My greatest fear right this second is that I will trade away this second chance for a healthy life, a better body image and a happier life in general and not be able to seemingly have any be any control over my food addiction. Obesity is an illness I have to keep remembering that obesity is an illness and I come from a long line of it like most of us. My food choices are really good for the most part. Preop I had to do a nutritional diary and nutritional classes which were pretty much a repeat of all the things that I’ve learned over the years. I had to do the classes for six months before my surgery as per my insurance. During that time I gave up all grains except occasional brown rice and some rice flour items. I completely let go of that fat flour sugar combination Because it is my worst trigger. That, I believe, has been the main reason I have been able to maintain my weight I’ve not had a bite not one bite of anything even remotely related to bread, crackers, pancakes, cake, cereal,nothing that is made with flour. It was the best thing I ever did for myself. Now I find that I am grazing. I cannot seem to get a handle on the frequency that I am eating. And of course whatever you focus on gets larger. So the panic that I’m feeling around not being able to control this is only making it worse. Over the last month or so it’s gotten better and I’m not so crazy over it. My number one greatest fear is that I’m going to be changing my setpoint. I hovered at or near 160 for the better part of time since July 2015 and now with this 15 to 18 pounds that I have put on I am really scared that I’m going to reset that set point. This is a very real thing. Set points are not a myth and they can change if I’m not paying attention. So this is also a place for me to come and talk. I recently moved from California and one of the best bariatric groups in the state to Tennessee. I have yet to see one other person that’s had a gastric bypass in my part of the country most all of the people that I’ve had surgery have had the sleeve. The bariatric support groups out in this part of the country are useless. They talk about stuff that should’ve already been addressed Preop and that Absolute solutions like which vitamins to take. That’s completely handle with a sheet of paper and recommendations. Has nothing to do with the real problems of maintaining weight loss. My start weight was 244, my set / desired weight is 160 Currently it’s 178.
 
S
Hi there. I am a new member also this is my first post. My RNY BYPASS was July 2015. Since November I have put on 15 pounds after maintaining my set weight. I am completely freaking out. This is the only place I know where I can go and say I know that 15 pounds can turn into 50 in a heartbeat. My greatest fear right this second is that I will trade away this second chance for a healthy life, a better body image and a happier life in general and not be able to seemingly have any be any control over my food addiction. Obesity is an illness I have to keep remembering that obesity is an illness and I come from a long line of it like most of us. My food choices are really good for the most part. Preop I had to do a nutritional diary and nutritional classes which were pretty much a repeat of all the things that I’ve learned over the years. I had to do the classes for six months before my surgery as per my insurance. During that time I gave up all grains except occasional brown rice and some rice flour items. I completely let go of that fat flour sugar combination Because it is my worst trigger. That, I believe, has been the main reason I have been able to maintain my weight I’ve not had a bite not one bite of anything even remotely related to bread, crackers, pancakes, cake, cereal,nothing that is made with flour. It was the best thing I ever did for myself. Now I find that I am grazing. I cannot seem to get a handle on the frequency that I am eating. And of course whatever you focus on gets larger. So the panic that I’m feeling around not being able to control this is only making it worse. Over the last month or so it’s gotten better and I’m not so crazy over it. My number one greatest fear is that I’m going to be changing my setpoint. I hovered at or near 160 for the better part of time since July 2015 and now with this 15 to 18 pounds that I have put on I am really scared that I’m going to reset that set point. This is a very real thing. Set points are not a myth and they can change if I’m not paying attention. So this is also a place for me to come and talk. I recently moved from California and one of the best bariatric groups in the state to Tennessee. I have yet to see one other person that’s had a gastric bypass in my part of the country most all of the people that I’ve had surgery have had the sleeve. The bariatric support groups out in this part of the country are useless. They talk about stuff that should’ve already been addressed Preop and that Absolute solutions like which vitamins to take. That’s completely handle with a sheet of paper and recommendations. Has nothing to do with the real problems of maintaining weight loss. My start weight was 244, my set / desired weight is 160 Currently it’s 178.
SuzanOB ...Hi..I am a new member as of today. I had my RouyNY Bypass in 2001. I. went into Hospital weighing 284 lbs and got down to 186.........now today I am 214 bs. They scoped me and said my pouch is approx the size of an egg. They told me that the pouch stretches to accommadate whatever your eating pattern is. I didn't know that. I can eat just a about anything now but must take lactaid as I am la tose intolerant. I so want to get down to 115. Can you or anyone give me advice?
 
Hey Jasmine...
Thanks for your reply. Yes. I have known from the beginning that one can absolutely destroy the whole point of the surgery by not eating according to the instruction.... ie not more than a cup at any one sitting. PERIOD. That is IF you want do not stretch things out and Start All Over Again. My own focus is on not stretching my pouch no matter what. OK. So here are the logistics. You can stretch everything out and 93% of Bariatric patients gain their weight back. Somewhere in there... with all the info that we have all gotten throughout the process, there has to be a mindset change. Yesterday, in my post I told how I was completely freaking out and panicking over the 15 pound dragon that is chasing me. I've been crazy since Nov when the gain started and became my entire focus of life. After I posted last night, I went back to my paperwork, my journaling mostly and a couple of publications that I had. I read what was Working... really working. I knew it was working because I was living it and my mind was WAY different from what it was yesterday when I posted. Today I started over with my mindset change. I started a food diary at myfitnesspal.com Which I am now committed to until I die. That food journal is now medicine that I will take and nothing will get in the way.....not job, family, lover, kids, nothing. If my mindset is not right, nothing else in my life will be right. I know that you know I speak the truth here. The food journal is NOT about calories and it never has been. It's about getting all that I am eating into the wicked bright light of day.... no shadows to hide that (fill in the blank food) For bariatrics it's never going to be about calories. It's only about volume. One cup. 3 times a day. 2 snacks.... of whatever I want to eat basically. And that is all that needs to be said about food. Food is my friend. I need it to live. The solution is my mind and what it says and how much of it is worth listening to. That is the SECRET to winning this deal and having and living my goal everyday for the rest of my life. Like yourself, I've had YEARS of success with this. What has suddenly failed was that my head started listening to the negative side of everything and I totally forgot about the YEARS I've had of excitement around my new me.....years of success in a changed mindset. I'm not sure what happened to make the switch back to insanity, but I know exactly that that is the problem. Persistence and Patience. Here is the publication that has rocketed me back on track: Mindset Breakthrough by Beth Bianca. All you have to do is change your head.
 
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1814
 
I am very post op. Almost 16 years. Surgery day I weighed 307. I got down to 160lbs, had 4 pregnancies including a set of twins after and am hovering at 207 now. I have chronic anemia and everything seems to upset my digestive system. I saw my surgeon for one post surgery follow up then he shut down his practice. I take protonix for my stomach but I think I really need to get my diet way back on track. I would love to find an online friend or two that are very far post op to chat with.
I had surgery maybe 5 yrs ago now.
 
S

SuzanOB ...Hi..I am a new member as of today. I had my RouyNY Bypass in 2001. I. went into Hospital weighing 284 lbs and got down to 186.........now today I am 214 bs. They scoped me and said my pouch is approx the size of an egg. They told me that the pouch stretches to accommadate whatever your eating pattern is. I didn't know that. I can eat just a about anything now but must take lactaid as I am la tose intolerant. I so want to get down to 115. Can you or anyone give me advice?
I'm glad to hear that your lactose intolerant. Thought I was the only one.i can eat sugars but not in a liquid. Don't drink anything other then zero water. But I'm back to old habits eating late and not always healthy. I'd love to get his weight off also. I'm not in a great financial position either. Maybe if we'd
get a few people together we can lose this. I'm in my 60s and have had a knee replaced. So excersizing don't go so good with me. Hurts to even go out to the.mall.
 
I really believe that keeping records physically makes a huge difference. Not only is it important to become conscious of what you are going to eat by designing a written diet and sticking to it, but then recording what you actually did eat after finishing a meal is super important. I remember about two months ago I decided to write down what I was eating and also to record the calories consumed. I discovered that I was eating about 800 calories at breakfast alone! Duh!
 
I am very post op. Almost 16 years. Surgery day I weighed 307. I got down to 160lbs, had 4 pregnancies including a set of twins after and am hovering at 207 now. I have chronic anemia and everything seems to upset my digestive system. I saw my surgeon for one post surgery follow up then he shut down his practice. I take protonix for my stomach but I think I really need to get my diet way back on track. I would love to find an online friend or two that are very far post op to chat with.
I had my RNY in 2002, google "Gastric bypass SIBO" i have had this for years......might be part of your problem.
 
Welcome to the group. I have not had my surgery yet but you can share you experience with me. I am having the RNY surgery May 6th. You had some success. Don't beat yourself up to much over it. Kids always put weight on you. You just have to get back on track. My other group keeps talking about a pouch reset. It has nothing to do with your pouch at all but with your mind. You start the same diet over that you had at the beginning and then you can get back on track. But if you want good advice from another look for Diane. She gives good advice. But she would tell you to go to the doctor but since you surgeon closed down you should talk to you primary and see what they say. They should be able to help you in some way or at least point you in the right direction
L
Welcome to the group. I have not had my surgery yet but you can share you experience with me. I am having the RNY surgery May 6th. You had some success. Don't beat yourself up to much over it. Kids always put weight on you. You just have to get back on track. My other group keeps talking about a pouch reset. It has nothing to do with your pouch at all but with your mind. You start the same diet over that you had at the beginning and then you can get back on track. But if you want good advice from another look for Diane. She gives good advice. But she would tell you to go to the doctor but since you surgeon closed down you should talk to you primary and see what they say. They should be able to help you in some way or at least point you in the right direction
Not sure where you got your information about the pouch reset not having anything to do with your pouch. It has everything to do with your pouch. This experience is not just emotional and mental, but it is very much physical and our bodies are changed forever. VERY SIMPLY: Your pouch has folds in it that allow it to expand.... or stretch. When we stop putting too much into it they retract and that is a very real thing. They will stay retracted as long as the pouch is not overfilled, hence that feeling of being full will return and stay. Just that one thing, that feeling of being full.... if I really listen to my body, will save my life. That reset is intended to be way more than just 'one more diet' and if it doesn't have anything to do with the pouch, then that's all it is, just one more attempt at trying to conquer not eating. If they worked, none of us would be here having these conversations.
 
I had my RNY in 2002, google "Gastric bypass SIBO" i have had this for years......might be part of your problem.
I am really glad that you are here. This is a good place to vent and tell it how it was and how it is now... wish that there was more participation. I think it's very typical of women who have experience any kind of bariatric surgery and lost huge amounts of weight, to want to hide when they regain or start to gain weight. So consequently, not many are telling the truth and are sitting in the dark too ashamed to bring the elephant or the dragon out into the light of day. We are only as sick as our secrets. You are miles ahead, reaching out is the solution... the first act of coming to aid for yourself. Good on you!! Don't stop making noise and looking for help!

I am 4 years post op and have maintained my nearly 100 lb loss for that period of time, until this last Nov. I have no idea what happened, if anything at all, but I completely turned into a shark and just was swimming around with my mouth hanging open. My food choices were good, but somewhere in there I started to graze and simply did not seem like I was ever going to be able to stop. At the 7 pound mark of gaining I started to completely freak out and the scale continued upward. Long about 12 pounds I was panicking beyond relief and struggling to get back to 'normal', BY MYSELF. I Kept thinking that this was nuts, I can do this blah blah and then finally I started looking for help, support, others that were the same as me to help me. I returned to doing the things that I know to do that work (which is the definition of wisdom). Started keeping a food log (my fitness pal.com) and amazingly that started to help reel things in a bit. I wasn't bingeing, but I was scared that I had stretched everything out. I did a pouch reset regime for a few days and that helped to restore that instructive feeling of being full. Just the act of doing positive things for myself calmed the panic. Since the bariatric support in this area completely sucks I started going to OA meetings just so I could talk about the gain and the craziness that goes with it. What I didn't do was beat myself up, ever. I don't do that anymore and haven't for years. I don't deserve that.

So, you're on the right track. I am assuming that you have found another bariatric surgeon that you are checking in with now. That would be the first order of the day given the other complication and just because we all need to have our labs run every year by folks that know what they are doing.
Those of us that are here will listen and give you feedback as best we can. You are in my thoughts.
 
Hey girlie. How have you been?

Well now isn't that something. I simply called out to you and you showed up! There are few members that I have really been missing and you are one of them. I think our group here is really good with about 5 leaders who all happened to have just had surgery. So they can really speak to others who are having problems. And they're smart. They know when they can't help. They tell you when it's time to go the doctor. I swear this group's been so busy I haven't had time to have a life. But I have to go now. I am in pain having some sort of intestinal distress and am scheduled for an endoscopy to have a look around. Please hang out. I will be here off and on when I can.
 
Nice to have you back for any length of time. I had my right knee replaced in 2009. It was a really hard recovery and I haven't fully recovered because it didn't heal right. Make sure you start Physical Therapy immediately and do not skip it I'm pretty sure that's the reason mine went wrong.

Group members if you haven't met Suzan before, scroll up in this thread until you see her pictures. Put a face to the name. She is a success story. So let her inspire you.
 
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