MamaBearOf4
Member
When i started this journey i thought that i would be the only one on this diet in my house. But i have 2 little ones that says if it looks good and taste good they eating it. I made a form of cabbage soup. I added black beans to help with protein. See i am having been having problems with eating me. It hurts my throat and then makes me through up. So veggies is the way i have to go. First i can not have dairy because i am now lactose. Intolerant and now meats are off the menu as well. Hey but veggies are good for u and healthy. Low in protein but still some got in there. Better to have some then none