Need protein drink recipes

[Waltersmom]

Hello all! I need some help. I’m three weeks post VSG & I’m recovering well but I am absolutely sick of all the pre-made protein drinks out there.
Do any of you have any recipes for a high-protein drink without adding any protein powder? I’m not opposed to the powder but I can really pick up the taste/texture when I’ve used it before. Also, I have no food allergies so I can have peanut butter which I know is popular in protein drinks.
Thanks for any suggestions.

 

[mmitti]

Hello all! I need some help. I’m three weeks post VSG & I’m recovering well but I am absolutely sick of all the pre-made protein drinks out there.
Do any of you have any recipes for a high-protein drink without adding any protein powder? I’m not opposed to the powder but I can really pick up the taste/texture when I’ve used it before. Also, I have no food allergies so I can have peanut butter which I know is popular in protein drinks.
Thanks for any suggestions.

Maybe cottage cheese and pineapple juice? I'm having the vsg on Jan. 21, so I'll be interested in what people recommend. Did you have much gas pains after surgery? Mary

 

[Bill S.]

You can find some n Pintrest