Has anyone come across any bariatric cookbooks that would be useful?
Bariatric cook books?
- Thread starter Zumboots
- Start date
Kcuster83
Hall of Fame Contributor
- Surgery
- Gastric bypass
- Date
- 3/21/22
- Start Weight
- 422 lbs
- Goal Weight
- 225 lbs
- Currently
- 335 lbs
- Progress
- 44%
There are tons but you can look any recipe up online for free.
Looking for at least one solid book, because online is full of "gurus" that sometimes do not know enough to make an omelet the right way. This a new category of cooking. Too much time to sit browsing. if there is a good book with conversions and a good starter collection of recipes to use and modify, I prefer that. I rarely follow cooking recipes as written as I am pretty good in the kitchen, just need to sift through some staple combos.
Kcuster83
Hall of Fame Contributor
- Surgery
- Gastric bypass
- Date
- 3/21/22
- Start Weight
- 422 lbs
- Goal Weight
- 225 lbs
- Currently
- 335 lbs
- Progress
- 44%
Fair enough, I can't say from experience but I see this one come up a lot on here and on a FB support group that I am in.
thanks for the alert on support groups on FB. Did not think of those.
Nymiria
Veteran Contributor
- Surgery
- Gastric Sleeve
- Date
- June 01 2022
- Start Weight
- 200 lbs
- Goal Weight
- 136 lbs
- Currently
- 175.2 lbs
- Progress
- 39%
I just bought this and it came in the mail yesterday! Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss: Savelyeva RD CNSC, Marina: 9781647397791: Books
Food looks easy and tasty!
Food looks easy and tasty!
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