ShrinkyDink
Contributor
- Surgery
- Gastric bypass
- Date
- ?
- Start Weight
- 380 lbs
- Goal Weight
- 185 lbs
- Currently
- 380 lbs
- Progress
- 0%
I can't wait to try this!
Butterfinger Protein Shake
Makes 1 serving
8 oz. Unsweetened Vanilla Almond milk
1 Scoop of chocolate whey protein powder
2 Tbls. sugar free butterscotch pudding mix
2 Tbls. of peanut butter powder
1/2 - 1 cup of ice cubes (depends on how slushy you want it & you can omit the ice cubes if you want)
Blend until smooth.
calories 186
total fat 4g
total carbs 8.5g
protein 28g
Butterfinger Protein Shake
Makes 1 serving
8 oz. Unsweetened Vanilla Almond milk
1 Scoop of chocolate whey protein powder
2 Tbls. sugar free butterscotch pudding mix
2 Tbls. of peanut butter powder
1/2 - 1 cup of ice cubes (depends on how slushy you want it & you can omit the ice cubes if you want)
Blend until smooth.
calories 186
total fat 4g
total carbs 8.5g
protein 28g