• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

Im going to attempt do my first exercise in bed

Good luck May! Remember, every day you'll be able to do a bit more, so don't be discouraged if you can only do one exercise today. It's a journey, you're taking your first steps. Be proud!
 
I'm going to try to do my first in exercise in bed wish me luck
Please remember, don't be discouraged about what you may not be able to do esp. at 1st, and be proud of each thing you accomplish, even if it's only 1 small "step" every other day until you begin building stamina.
 
Back
Top