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Magic Milk... is it magic?

Surgery
RNY
Date
TBD
Start Weight
227 lbs
Goal Weight
130 lbs
Currently
213 lbs
Progress
14%
Magic Milk!! So I wanted to know all about it. Boy, is there a lot to read in past posts about it.

I did some shopping on Amazon for powdered milk. There are a whole lot of that, too. Which brought up a few questions about MM. (I haven't received my tool yet. I'll find out today at my 3:00 appointment with the surgeon.)

Is there a concern about caloric or sugar content? Milkman is 1/3 cup serving size, 12g sugar, 8g protein, 94 cal. The brands all vary those contents. I attempt to follow the 20/5 rule for most intake, 20g protein/5g sugar.

So, help. will that amount of sugar cause me grief?
What brands of powdered milk do you all use?
 
Gosh Diane, if the farm you drove to was outside Issaquah then it was probably my family home. When we moved to Snoqualmie we also used a commercial locker. Boy I hated going in there, the smell was awful.

Anyway, that was a great trip down memory lane.
 
Whenever anybody Marvels at my physical condition and my strength and stamina, I always just tell 'em: I'm a farm girl.

I've covered Washington state a lot. Those are some of my old stomping grounds. We were Polish and stayed pretty close to our family also.

My brothers (I only had 4) always told me I was built to work in the fields. Well, I'm still and have worked in many and I'm proud of it. Here's to the old way of life where only the girls got chamber pots and the boys were chased by bears on the way to the outhouse. lol
 
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