Roxanne Farrow
Member
Hi I’m Roxanne. Surgery date 10/8/19. SW 240.6 CW 230.6 should be starting soft foods tomorrow. A little nervous about eating. Don’t want nausea or pain. Any suggestions on what is easy on stomach besides protein shakes?
Welcome to the group Roxanne! Transitioning from one stage to the next can definitely be scary. I am 2 weeks in on soft foods. I have made some egg muffins (you can also search crustless quiches) that I eat in the morning. For lunch I have been having a taco bake that is simply ground turkey seasoned with taco seasoning, zucchini, black beans, refried beans, and cheese on top. And dinners have been changing but I started with scrambled eggs with cheese and ham. No matter what you decide to eat, just make sure you are taking small bites, chewing them to the consistency of applesauce, and eat slow. You may come across things that don't sit well with your stomach, but there is no knowing until you try it. Everyone is different. Good luck and let us know if you have any other questionsHi I’m Roxanne. Surgery date 10/8/19. SW 240.6 CW 230.6 should be starting soft foods tomorrow. A little nervous about eating. Don’t want nausea or pain. Any suggestions on what is easy on stomach besides protein shakes?
Hi Roxanne. Congratulations on your surgery and your weight loss so far.Hi I’m Roxanne. Surgery date 10/8/19. SW 240.6 CW 230.6 should be starting soft foods tomorrow. A little nervous about eating. Don’t want nausea or pain. Any suggestions on what is easy on stomach besides protein shakes?
Hi Diane,wow, Grommie, 46 pounds at your last appearance. How are you doing now? What have you learned. We're honored that you're here and I'm envious of your ticker!