cindyboo1974
Member
My name is Cindy. I had gastric bypass surgery done on 10/21/14. For awhile was doing good. Now I'm getting dehydrated, depressed, and tired of those darn protein shakes! I'm trying to get fluid in but I am always so full. I'm not even getting in every meal that I am supposed to be. Supposed to be having 3 protein meals, 2 protein shakes and 1 snack along with 6-8 glasses of water! I'm only able to get in 2 meals of 1/4 cup protein, 1 shake and doing a high protein supplement in place of the shake. Trying to get in water but usually ends up being maybe 2- 2 1/2 glasses of water. I go to bed feeling so uncomfortable at the end of the day because I'm trying to get in all that I can. Anyone have any suggestions? I knew this was going to be a hard process but you don't realize how hard until your going through it!