CarolF5
Veteran Contributor
- Surgery
- Gastric Bypass
- Date
- 12/17/2012
- Start Weight
- 281.0 lbs
- Goal Weight
- 140.0 lbs
- Currently
- 178.6 lbs
- Progress
- 73%
Greetings all;
I have just been on the Premier Protein website and they have some good recipes there to spruce up the shakes and they sound good-will have to try some.
Apple Pie a la Mode, just Peachy shake, protein pancakes, blended peach pie a la mode, high protein peppermint mocha, muscle monkey frostie.
Carol
I have just been on the Premier Protein website and they have some good recipes there to spruce up the shakes and they sound good-will have to try some.
Apple Pie a la Mode, just Peachy shake, protein pancakes, blended peach pie a la mode, high protein peppermint mocha, muscle monkey frostie.
Carol
