- Surgery
- Gastric Sleeve
- Date
- 10/15/2021
- Start Weight
- 210 lbs
- Goal Weight
- 145 lbs
- Currently
- 199 lbs
- Progress
- 17%
Can I drink this as one of my shakes? 30 grams of protein, one gram of sugar and 25 vitamins and minerals.
I don’t do well with powdered mixes either! So weird.I drank them too, so convenient and I see to tolerate them better than powdered mixes.