I swim and do my own version of water aerobics (by myself...not in a class) at LA Fitness. It's so wonderful to be in the water. I feel free in the pool. I have bone-on-bone severe osteoarthritis in my knees. It the only way I can exercise.
Swimming and Water Aerobics
- Thread starter JustMe
- Start date
- Surgery
- Gastric_Sleeve
- Date
- Sep 24, 2021
- Start Weight
- 375 lbs
- Goal Weight
- 125 lbs
- Currently
- 128 lbs
- Progress
- 99%
I love this for you! I wish I had easier access to a pool. The county has one but it is too packed and full of kids to be enjoyable.
