If you’ve done your homework on weight loss surgery, you’ve likely come across the dreaded dumping syndrome.
This condition commonly occurs in patients who have had bariatric or esophageal surgery and is one of the least desirable side effects of the procedure. The good news is that dumping...
Before we go into the 10 health benefits of protein bars, let's first define what these magical treats are! In the below picture, the three Caramel Nut Protein Bars on the left have the same protein content as the T-bone on the right. A protein bar is a carefully prepared meal substitute that...
Diane asked me about posting about my journey so far... I wrote this overview in response. It is very high level about how I ended up obese and how I ended up having three surgeries. There is obviously a lot of detail omitted, but I felt that perhaps the overview might help someone not make...
Undergoing bariatric surgery is just the first step in a lifelong journey of massive physical, emotional, and lifestyle changes. While the initial rapid weight loss seems like the hard part, patients soon realize they need help dealing with the aftermath in order to maintain their results...