help me ugh protein shake

I can not stomach shakes I puke right after or trying to get it down what can I do are there tablet forms? Help pe say if I don't get protein ill loose my gair

 

[WWWindy]

I did a Google search for 'protein tablets' because I have the same issue. I can drink my own concoctions with protein powder and fruit and I can drink the Clear 20mg of protein drink but the shakes are a 'hold your nose to get down'. Sure glad I'm still on not more that 1/4 cup at a time. I've ordered the protein tablets and will let you know how they work.

 

[WWWindy]

Oh, I forgot to say that whey protein is the safest and best to use.

 

[TraceyT]

I can not stomach shakes I puke right after or trying to get it down what can I do are there tablet forms? Help pe say if I don't get protein ill loose my gair

Are you drinking ready to use shakes or making your own?

 

Oh, I forgot to say that whey protein is the safest and best to use.

Thats what I have vanilla ugh just the smell gets me

 

[WazzuCoug]

You can try unflavored protein to mix into drinks of whatever flavor you want or other foods. Once you can start expanding what you eat, it can get easier to get the protein from other sources. I rarely have protein drinks now, although I do have an occasional protein bar as a snack.

 

No matter what you do, you are going to lose some hair. There is no way that you can consume two or three times more protein or gelatin or whatever to feed to your nails so that they will get strong and long.

But here are some protein shake recipes. I use the Premier Protein shakes and add other stuff to change the texture and flavor. It's all in this post, as well as a recipe for egg foo yung which is a really nice soft food when you get to that stage.

egg foo yung

I lived in Los Angeles for a few years while going to college. I was lucky to have a neighbor from Thailand who love to cook. He made many fine Asian dishes for me and my absolute favorite was egg foo yung. It's extremely easy to make. If you have a packet of instant gravy mix around that will...

www.americanbariatrics.org

Ty so much fir thus info

 

[missyinacage]

Also, you can just continue drinking clear protein. I don't think you HAVE to switch to shakes. But I could be wrong. There are clear proteins out there that have lots of protein (Isopure Zero Carb has 40 per 20oz bottle). I add the powder to batches of overnight oatmeal and pudding so that I get a boost. I'll add the recipes, even though they're basic to the recipe forum.

 

Also, you can just continue drinking clear protein. I don't think you HAVE to switch to shakes. But I could be wrong. There are clear proteins out there that have lots of protein (Isopure Zero Carb has 40 per 20oz bottle). I add the powder to batches of overnight oatmeal and pudding so that I get a boost. I'll add the recipes, even though they're basic to the recipe forum.

Oh ty I didn't remember the clear one but I need unflavored

 

[Desi]

I bought some peanut butter powder - put a scoop of peanut butter powder in premier protein chocolate shake with a couple ice cubes in my nutribullt - it's delish
I am now in my second day post op for RNY
Having belly pain when getting up or sitting down - otherwise doing pretty good
So glad the surgery is behind me - onward and upward from here !!!

 

[dichroval]

Ty so much fir thus info

ARE THE CLEAR LIQUID PROTEIN DRINKS ARTIFICIALLY SWEETENED. THEY MAKE ME WANT TO VOMIT1

 

[Tokash]

ARE THE CLEAR LIQUID PROTEIN DRINKS ARTIFICIALLY SWEETENED. THEY MAKE ME WANT TO VOMIT1

I found these really disgusting as well. Way to sweet!

 

[Shawna0530]

I did a Google search for 'protein tablets' because I have the same issue. I can drink my own concoctions with protein powder and fruit and I can drink the Clear 20mg of protein drink but the shakes are a 'hold your nose to get down'. Sure glad I'm still on not more that 1/4 cup at a time. I've ordered the protein tablets and will let you know how they work.

Please keep me posted on the tablet development. Since surgery it takes me 2 days for1 shake.

 

[sportsdad]

I hate the taste of protein shakes and hate to spend the time blending it and cleaning up after. I am a big fan of the Fairlife Chocolate 26g, Fairlife Nutrition 30g and 42 g protein drinks that are ready to drink. I had tried the Premier Protein but it tasted too much like a regular protein shake.