Interesting article about processed food

[WazzuCoug]

New research highlights the damage caused by processed food | Levels

A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.

www.levelshealth.com

 

[missyinacage]

Great article.

 

[NewChallenge]

Thank you very good


I am shocked that adults over 60 ate more ultra-processed foods than other age groups.

Just Wow

 

[KarenWV]

Yeah, really interesting & eye-opening. Thanks for sharing. I really appreciate y'all putting up these articles for those of us who have limited access to internet.

 

[Kathi_S]

Thank you very good


I am shocked that adults over 60 ate more ultra-processed foods than other age groups.

Just Wow

I'm not, we grew up when processed foods were "the thing". I'll be the first one to admit that I'm lost in the kitchen. Basic cooking is all I've ever managed after growing up with processed foods and living on fast foods for so long.

 

[NewChallenge]

I'm not, we grew up when processed foods were "the thing". I'll be the first one to admit that I'm lost in the kitchen. Basic cooking is all I've ever managed after growing up with processed foods and living on fast foods for so long.

Wow I am 51 but did not grow up on the processed foods. But I had a single parent and my grandma did our foods most of the time. That makes the difference

 

[3momchaos]

I’d say my mom, 80, eats more processed food now because she lives alone and it’s convenient.