Chancelet
Member
I'm 9 years out from surgery. In 2023, I started having medical issues (not related to bariatric surgery) that cause me pain and prevents me from exercising like I used to. Because of this, I've started gaining weight. Before I was maintaining at less than 10 lb from my goal weight, now I'm more than 20 lb over my goal and gaining.
I snack too much and eat when I'm not hungry in the evenings, which has been a problem for years, but before I was able to exercise and maintain. Now, it's hard to push through the pain and exercise more. I can still walk, just not rigorously nor hike. Yoga might be too much. I'll start swimming class 2x a week starting next week. But I need to push through the pain and use my Oculus to exercise more (Supernatural is terrific!) and find time to walk more often. Could use support.
I snack too much and eat when I'm not hungry in the evenings, which has been a problem for years, but before I was able to exercise and maintain. Now, it's hard to push through the pain and exercise more. I can still walk, just not rigorously nor hike. Yoga might be too much. I'll start swimming class 2x a week starting next week. But I need to push through the pain and use my Oculus to exercise more (Supernatural is terrific!) and find time to walk more often. Could use support.