No More Fruit Ever!

[Anne23]

I was told no citrus but I do have (and love!) blueberries in my cottage cheese. Also apple slices w/ almond butter like many others

 

[Liddithepup]

Hi everyone! At my 2nd post-op my nutritionist told me I should never eat fruit again. We were discussing my current issues with nausea and extreme fatigue and weakness. I mentioned trying to get more protein in by mixing it in with my smoothies. She mentioned how was I going to make smoothies without fruit? Someone please help me understand why? I'm really baffled as to how eating fruit in moderation is harmful for weight loss. I have followed my surgeon and nutritionist to the T thus far, but I'm going to eat fruit in moderation once my stomach heals more on the inside. I would appreciate insight/input from others concerning eating fruit after sleeve surgery. Thanks in advance. ☺

I was told to wait 3 months post op. However most fruit is high in sugar, and I’m allergic to all but 4.... my personal choice is to avoid. But I also don’t eat pasta/rice carbs either. I agree to reach out for clarification from surgeon or another nutritionist. At the end of the day you need to find a diet you’re comfortable with, that also supports healthy weight loss.