• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

Shake diet round 2

Surgery
Gastric Bypass
Date
12/6/16
Start Weight
363 lbs
Goal Weight
170 lbs
Currently
193.2 lbs
Progress
88%
Today is day 1 of my 2nd go around with the protein shake diet. Hopefully surgery will actually happen this time. Doc wants me to use their shakes, Bariatric Advantage, but there is no way I can stomach them again. Instead I'm using Unjury shakes. They have the same first ingredient, but aren't as thick, so hopefully they shrink my liver. :eek:
 
Thanks for the ideas
Previously, I have bought a premixed protein shake that was too thick for my preference. To utilize my supplies by adding a little bit of almond milk or ice to the ready shake and blended it.

Best of Luck
Lillian
Thanks for the ideas Lillian. My last shakes were way too thick, even with ice chips. These shakes are a lot better and I'm using skim milk. Can't use almond milk as I'm allergic to nuts.
 
Fsound out that to shrink my liver, the reason for the protein shake diet, I HAVE to drink meal replacement shakes. So, I am back to the gross shakes I had last time. This better be the last time I have to do the shake diet. I can handle the regular shakes for my breakfasts.
 
Back
Top