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Shake diet

Surgery
Gastric Bypass
Date
12/6/16
Start Weight
363 lbs
Goal Weight
170 lbs
Currently
193.2 lbs
Progress
88%
i am at the last 2 weeks before surgery. This means I started the protein only shake diet yesterday. I am already tired of it and ready for even just chicken broth. I don't know how anyone survives this.
 
i am at the last 2 weeks before surgery. This means I started the protein only shake diet yesterday. I am already tired of it and ready for even just chicken broth. I don't know how anyone survives this.

It can be very difficult sticking to the protein shake only diet, especially because of the lack of variety!! Just remember how worth it it will be in a few weeks from now. You're almost there Christine! You got this!!
 
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